life coaching

services

about

what is coaching?

Coaching is a collaborative, strength-based, goal-oriented and client-centered approach to navigating the rapidly changing demands of everyday life.

To seek out help is an act of courage and not weakness. As a life coach I work alongside clients, especially individuals diagnosed with ADHD, to lead more satisfying and successful lives.

My background is rooted in facilitating individuals to explore dreams, create goals, design benchmarks, and harness daily habits and structures that optimize performance.